Launched in 2010 to improve the health and happiness through meditation to people everywhere Headspace offers a range of both free and subscription online resources and mobile app services. Find simple activities or a major lifestyle change that helps you look after the health of your mind.
Used by active graduates who are job seeking to find graduate jobs and programs, vacation work and internships, GradConnection helps you connect with a range of employers both within and outside Australia. Set up job alerts and get interested in what opportunities are out there. According their website they have partnered with over 400 active employers across 40 industries.
LinkedIn is one of the oldest and most reliable and informative websites used by professionals. Founded in 2003, LinkedIn has become the most widely used online site for recruiters and job seekers. If you want to choose one site to help build your professional profile, in a changing world of work, get onto this link. LinkedInwill change the way you understand networking in a global world.
Values in Action (VIA)
Take the FREE VIA survey. It the science and the practice of character to build better relationships, workplaces, lives, teams and schools. The survey is the result of studies by Dr Martin Seligman, founder of Positive Psychology, and others, to promote positive character, strengths, virtues and emotions.
This useful, and easy to navigate website focuses on making sure all Australians have access to practical information about how to improve the mental health across various life stages and for all sections of the community. Most Australians have had some exposure to anxiety, depression or a related condition.
The Positivity Institute
This website links you to a range of ways the science of positive psychology helps create flourishing lives and improved well-being for individuals and groups of adults at home, at work and at school.
This brilliant FREE and confidential telephone-based service offers expert information, motivation and coaching you help you reach your health and lifestyle goals. Success in improving your health and lifestyle will positively contribute to improving your employability.
Job Search Matters
Learn how to change jobs and adapt yourself and your career expectations. Remain relevant, competitive and differentiate yourself from those who will struggle to stay employable. Job Search Matters are career transition specialists servicing professionals. With Rita Holland at the helm, you get expertise and experience from a qualified career coach.